Living with Macular Degeneration
There are millions of people who suffer with macular degeneration. The good news is, millions of them continue living their life and continue doing what they always did. Although age related macular degeneration is a frustrating condition, it’s manageable and living with macular degeneration can be made easy and normal in various ways.
How to continue normal living with macular degeneration
Macular degeneration might be irritating and scary but discuss it with your doctor to understand the disease, your prognosis and how to improve the living. Things that can help with macular degeneration are:
Don’t panic and don’t give up
This is the first and most important part of living with macular degeneration or any other condition in life. Don’t panic, there are millions of people having this disease and they’re living perfectly normal with it, so can you. Remember, never give up hope or stop looking for improving your vision and life once you’ve developed macular degeneration!
Learn all about macular degeneration
You’re going to live with it for the rest of your life, so spend some hours or days learning about it. Learn as much as you can, look for information and ways to improve it and even “cure” it. Discuss with eye care specialists and experts in the fields regarding the disease and your specific case too!
Control your risk factors and life style modifications
Risk factors that can make the disease progress faster have to be controlled. Learn as much as you can about them and then try to remove them from your life. You’ll have to control all bad habits and incorporate the good habits in your life style. E.g., stop smoking, have a healthier diet helpful for macular degeneration patients, etc.
Diet for macular degeneration patients
Before jumping into trap of anyone claiming to have a supplement to cure macular degeneration, discuss it in detail with your eye care specialists
Dietary changes can no doubt slow down the progress of macular degeneration. Such as:
- Having diet rich in green leafy vegetables and fruits
- Having fish multiple times a week
- Avoid using saturated fats in your diet
- Using multivitamins and supplements (after discussing with your doctor only)
Adjusting home
Adjust and make changes in your home, such as:
- Improve lighting
- Use blinds and curtains where necessary to prevent glare
- Better stairs with alternating contrast steps to prevent any mishap
- Use contrast on stairs, doors and other such places to help vision
- Skid proof rugs and floors
- Arrange furniture so that it don’t impair movement and isn’t a puzzle arrangement
- Use larger monitors
Using low vision devices
Using optical aids can’t be skipped to live better with macular degeneration. There are various options available for patients with macular degeneration like AMD telescope glasses, AMD microscope glasses, prism based glasses, hand held prisms, hand held magnifiers, stand magnifiers, antiglare glasses, sunglasses, etc.
Regular checkups
Get regular checkups and follow-ups with your doctor. Not only for the examination of the progression and condition of macular degeneration directly, but blood tests like cholesterol levels etc. to detect changes in the factors that might lead to progress of symptoms of macular degeneration.
Remember that early detection of macular degeneration can help in slowing down its progress and always consult an expert eye care specialists to know the best available options for you to lead a normal life without visual impairments.
If you have vision loss due to Macular Degeneration, CALL TODAY FOR A FREE PHONE CONSULTATION.
Low Vision Specialists of Maryland and Virginia serving the following areas since 1975: MARYLAND: Annapolis, Baltimore, Bel Air, Bowie, Carney, Cockeysville, Crofton, Elkton, Essex, Fallston, Fredrick, Glenwood, Hampstead, Havre De Grace, Jarrettsville, Kingsville, Laurel, Lutherville, Manchester, Monkton, Parkton, Parkville, Phoenix, Pikesville, Randallstown, Reisterstown, Severn, Severna Park, Silver Spring, Sparks-Glencoe, Sparrows Point, Towson, Westminster, and Perry Hall PENNSYLVANIA: Harrisburg, Hershey, Middleton, Shrewsbury, and York. VIRGINIA: Alexandria, Fairfax, Tysons Corner, and Vienna
HOUSE CALLS AVAILABLE IN MARYLAND AND VIRIGINIA